Blog Articles

Marie-Noelle Marquis
The Whole Food Matrix: Why Nutrition Is More Than the Sum of Its Parts

The Whole Food Matrix: Why Nutrition Is More Than the Sum of Its Parts

Nutrition is about more than the vitamins listed on a label. Discover how food preparation, nutrient combinations, and digestion influence what your body absorbs—and where thoughtfully chosen supplements fit.

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Marie-Noelle Marquis
Comfort Food, Without the Compromise

Comfort Food, Without the Compromise

Fall comfort food is about more than what’s on the plate. Discover simple ways to enjoy warm, satisfying meals, adapt family favorites, and create seasonal traditions that fit your AIP food needs.

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Marie-Noelle Marquis
A Morning of Hope: Urban AIP at the Hope Journey Walk

A Morning of Hope: Urban AIP at the Hope Journey Walk

We brought breakfast from our Los Angeles kitchen to the Hope Journey Walk in Washington, D.C. For our founder, who lives with autoimmune disease, feeding walkers and sharing the morning with this community was a full-circle moment.

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Marie-Noelle Marquis
More Than Meals: The Community Growing Around Urban AIP

More Than Meals: The Community Growing Around Urban AIP

Living with an autoimmune condition can sometimes feel isolating, but connecting with someone who understands can make all the difference. A recent act of kindness between two Urban AIP customers reminds us that this community is about much more than meals—it is about helping people feel supported, understood and less alone.

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