We ship nationwide via UPS Next Day Air and Next Day Air Saver. Southern California Orders will ship via one day ground.
We ship nationwide via UPS Next Day Air and Next Day Air Saver. Southern California Orders will ship via one day ground.
We ship every Monday, Tuesday and Wednesday. Plan to receive your meal box on Tuesday, Wednesdays and Thursday depending on the day your order processes.
Orders placed between 12:01PM PST Wednesdays and 8AM PST Monday will ship Monday.
Orders placed between 8:01AM PST Monday and 12PM PST Tuesday will ship Tuesday.
Orders placed between 12:01PM PST Tuesday and 12PM PST Wednesday will ship Wednesday.
Local customers can pick up their boxes directly at our commercial kitchen by appointment. Give us a call to book a pickup time!
We ship every Monday, Tuesday and Wednesday. Plan to receive your meal box on Tuesday, Wednesdays and Thursday depending on the day your order processes.
Orders placed between 12:01PM PST Wednesdays and 8AM PST Monday will ship Monday.
Orders placed between 8:01AM PST Monday and 12PM PST Tuesday will ship Tuesday.
Orders placed between 12:01PM PST Tuesday and 12PM PST Wednesday will ship Wednesday.
Local customers can pick up their boxes directly at our commercial kitchen by appointment. Give us a call to book a pickup time!
Our shipping boxes are insulated and packed with dry ice, designed to keep your meals frozen or partially frozen for 72hrs hours. While we recommend to freeze or refrigerate you meals as soon as they arrive, they will be safe outside for several hours. You can also give us a heads up if you know you won’t be home on delivery days, and we will try our best to accommodate you!
Our shipping boxes are insulated and packed with dry ice, designed to keep your meals frozen or partially frozen for 72hrs hours. While we recommend to freeze or refrigerate you meals as soon as they arrive, they will be safe outside for several hours. You can also give us a heads up if you know you won’t be home on delivery days, and we will try our best to accommodate you!
Although we pay extra to expedite our meal boxes via Next Day Air, shipping carriers often delivers in 2 days. If your order is delayed by one day, your meal will still be safe. We put enough dry ice and packaging to ensure safe transit for 72hrs.
We know meal box delays are stressful. This is why we have a dedicated team member monitoring all of our shipments. In the event your package might be delayed for more than a day, our team will reach out to you directly and keep you informed of the situation. We will take care of contacting the shipping carrier directly as well.
Although we pay extra to expedite our meal boxes via Next Day Air, shipping carriers often delivers in 2 days. If your order is delayed by one day, your meal will still be safe. We put enough dry ice and packaging to ensure safe transit for 72hrs.
We know meal box delays are stressful. This is why we have a dedicated team member monitoring all of our shipments. In the event your package might be delayed for more than a day, our team will reach out to you directly and keep you informed of the situation. We will take care of contacting the shipping carrier directly as well.
We recommend putting your meals in the freezer or refrigerator as soon as you
receive them. In the event your meals arrive partially frozen it is still safe to put them back in the freezer and enjoy them later. Meals can be kept in the freezer for up to 9-months and in the refrigerator for 5-days.
If your meals arrive completely thawed, please reach out to customer service at meals@UrbanAIP.com
We recommend putting your meals in the freezer or refrigerator as soon as you
receive them. In the event your meals arrive partially frozen it is still safe to put them back in the freezer and enjoy them later. Meals can be kept in the freezer for up to 9-months and in the refrigerator for 5-days.
If your meals arrive completely thawed, please reach out to customer service at meals@UrbanAIP.com
URBAN AIP does not make any profit from shipping cost. The cost is determined by the shipping carrier only.
With that said, we know that shipping costs are a major burden and a significant barrier to getting meals to support your AIP journey, and we are doing everything we can to continue bringing the cost down.
As a small business we unfortunately do not get the same discounted rates as a larger business would. Negotiated rates are based on volume only and reviewed annually.
Please know, our team is constantly trying to find the best and cheapest option to ship your meals. The shipping cost listed at checkout is our 2nd Day Air Rate. Urban AIP pays the 30% increase to ship overnight as well as the residential, fuel and dry ice hazmat fee. We also currently cover all insurances per box.
Our goal is to offer Free Shipping down the line and we hope we achieve this as soon as possible.
URBAN AIP does not make any profit from shipping cost. The cost is determined by the shipping carrier only.
With that said, we know that shipping costs are a major burden and a significant barrier to getting meals to support your AIP journey, and we are doing everything we can to continue bringing the cost down.
As a small business we unfortunately do not get the same discounted rates as a larger business would. Negotiated rates are based on volume only and reviewed annually.
Please know, our team is constantly trying to find the best and cheapest option to ship your meals. The shipping cost listed at checkout is our 2nd Day Air Rate. Urban AIP pays the 30% increase to ship overnight as well as the residential, fuel and dry ice hazmat fee. We also currently cover all insurances per box.
Our goal is to offer Free Shipping down the line and we hope we achieve this as soon as possible.
No. We offer both One-Time purchases and Subscription plans.
No. We offer both One-Time purchases and Subscription plans.
Yes. Subscriptions require a 2 order minimum, after which you can skip, or reschedule your deliveries anytime you want.
Yes. Subscriptions require a 2 order minimum, after which you can skip, or reschedule your deliveries anytime you want.
We add and replace meals seasonally. However, instead of changing the menu all at once, we try to introduce new dishes monthly so you always have a variety of options to choose from.
We add and replace meals seasonally. However, instead of changing the menu all at once, we try to introduce new dishes monthly so you always have a variety of options to choose from.
Yes. Your meal box is fully customizable with every order. Simply log in your customer account and select "Edit Contents".
Yes. Your meal box is fully customizable with every order. Simply log in your customer account and select "Edit Contents".
Yes. Using organic and non-GMO ingredients is part of our mission. All of our produce, dry goods, seasonings and fats are certified organic. Our meat and animal fat are pasture raised, grass fed and finished.
Please note that our meatloaf uses KC Natural’s AIP Marinara sauce which is not certified organic. KC Natural is a small business making high quality, non-GMO products with care and integrity for the AIP community and we are proud to collaborate with them and support their work.
Yes. Using organic and non-GMO ingredients is part of our mission. All of our produce, dry goods, seasonings and fats are certified organic. Our meat and animal fat are pasture raised, grass fed and finished.
Please note that our meatloaf uses KC Natural’s AIP Marinara sauce which is not certified organic. KC Natural is a small business making high quality, non-GMO products with care and integrity for the AIP community and we are proud to collaborate with them and support their work.
We believe sourcing is everything.
We source all of our beef from Carter Country Ranch for their exceptional taste and nutrient density.
Our bacon, pork and duck come from Diamond Mountain Ranch (Buy Ranch Direct) in Northern California. 100% pasture raised on organic pasture and never supplemented with corn or soy.
Our chicken comes from Greener Pastures in Texas, 100% pasture raised, organic and honoring regenerative practices.
We use Diestel primal blend for our ground turkey, 100% pasture raised on regenerative land.
We use certified organic, pasture raised, grass fed lamb from Australia.
Any fish and seafood on the menu is always wild-caught.
We believe sourcing is everything.
We source all of our beef from Carter Country Ranch for their exceptional taste and nutrient density.
Our bacon, pork and duck come from Diamond Mountain Ranch (Buy Ranch Direct) in Northern California. 100% pasture raised on organic pasture and never supplemented with corn or soy.
Our chicken comes from Greener Pastures in Texas, 100% pasture raised, organic and honoring regenerative practices.
We use Diestel primal blend for our ground turkey, 100% pasture raised on regenerative land.
We use certified organic, pasture raised, grass fed lamb from Australia.
Any fish and seafood on the menu is always wild-caught.
We aim to offer a completely chemical free meal to our customers. In order to achieve this, we carefully selected plant fiber trays that are safe and fully compostable. Our lidding film is bisphenol free, but we go one step further and apply a non-bleached parchment paper layer in between the film and your food to be extra safe.
We cherish the same philosophy in our commercial kitchen making sure we don’t store any of our foods in plastic or aluminum containers. Our cookware is made of stainless steel or cast iron.
We aim to offer a completely chemical free meal to our customers. In order to achieve this, we carefully selected plant fiber trays that are safe and fully compostable. Our lidding film is bisphenol free, but we go one step further and apply a non-bleached parchment paper layer in between the film and your food to be extra safe.
We cherish the same philosophy in our commercial kitchen making sure we don’t store any of our foods in plastic or aluminum containers. Our cookware is made of stainless steel or cast iron.
The dietary portion of the Autoimmune Protocol is designed to remove inflammatory triggers in our diet. It is not meant to restrict calorie intake and as practitioners we encourage you to eat the widest diversity of produce, herbs and animal protein possible. At Urban AIP, we make sure we offer 30-40 different ingredients on any of our menus so that you can fully nourish your health with every bite.
The dietary portion of the Autoimmune Protocol is designed to remove inflammatory triggers in our diet. It is not meant to restrict calorie intake and as practitioners we encourage you to eat the widest diversity of produce, herbs and animal protein possible. At Urban AIP, we make sure we offer 30-40 different ingredients on any of our menus so that you can fully nourish your health with every bite.
The Autoimmune Protocol is designed to heal your body. Many people will experience a degree of surplus weight loss when transitioning from a standard American diet to a nutrient dense whole food diet. Some people, however, will experience a degree a weight gain as their body begins to take in more nutrients. Healing is a bio-individual process that is unique to each of us. The Autoimmune Protocol is not a weight loss diet.
You can be confident that our meals contain balanced macros and micronutrients and are designed to ensure you get optimal nourishment in every bite.
The Autoimmune Protocol is designed to heal your body. Many people will experience a degree of surplus weight loss when transitioning from a standard American diet to a nutrient dense whole food diet. Some people, however, will experience a degree a weight gain as their body begins to take in more nutrients. Healing is a bio-individual process that is unique to each of us. The Autoimmune Protocol is not a weight loss diet.
You can be confident that our meals contain balanced macros and micronutrients and are designed to ensure you get optimal nourishment in every bite.
We understand first hand the importance of being gluten free! Our meals are made in an AIP Core Elimination dedicated kitchen that is 100% free of gluten, grains, dairy, eggs, nuts, seeds, legumes and nightshades.
We understand first hand the importance of being gluten free! Our meals are made in an AIP Core Elimination dedicated kitchen that is 100% free of gluten, grains, dairy, eggs, nuts, seeds, legumes and nightshades.
Still need assistance?
Reach out to our team and someone will get back to you within 24hrs