Sonia is an AIP Certified Coach, recipe developer, and cookbook author known for making the Autoimmune Protocol both nourishing and approachable. Through her work, Sonia helps individuals navigate autoimmune disease with confidence by combining nutrient-dense AIP recipes, practical guidance, and compassionate support. Her approach emphasizes sustainability, flavor, and real-life application, empowering clients to build a healing relationship with food while honoring their body’s needs.