Mickey is a leading voice in the Autoimmune Protocol (AIP) community and one of the pioneers in making AIP practical, approachable, and sustainable. She is the author of the Autoimmune Paleo Cookbook and The Autoimmune Wellness Handbook, and co-founder of Autoimmune Wellness. As an AIP Certified Coach, Mickey has supported thousands of individuals worldwide in navigating autoimmune disease through food, lifestyle, and self-compassion, with a strong emphasis on long-term healing rather than perfection.

By Mickey Trescott, MSc, The New Autoimmune Protocol is a newly updated, evidence-informed guide to autoimmune health. Built on medical research and practical application, it reflects how AIP is used today—flexible, personalized, and sustainable.

70+ carefully developed recipes for Core and Modified AIP, and flexible meal plans give you tools you can actually use.